Offering a variety of private and group Hatha Yoga classes, I aim to work with students of all abilities, to calm the mind and help alleviate stress through asanas (postures), pranayama (breath) and relaxation
General classes are every Wednesday at 7.30pm at the Meltham Carlile Institute and suitable for all levels from absolute beginners to experienced yogis. Once a month there is also a Candlelit Restorative Yoga Class where the sole aim is to achieve a calm, peaceful and tranquil mind through very gentle yoga and new classes such as Pregnancy Yoga and Parent and Baby classes are also available or coming soon
We Ride offer mountain bike coaching and guiding in the UK; within the Peak District, Lake District, Yorkshire, Scotland and Wales. British Cycling qualified and insured for all ages and any ability!